Starkist albacore white tuna in water, Albacore white in water
USDA name: Albacore white tuna in water, Albacore white in water
Brandedby StarKist Co.
60 calories in 2 onz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 1.8 g.
Starkist albacore white tuna in water, Albacore white in water, 2 onz (56 g)
60 calories
- Protein
- 12 g
- Carbs
- 0 g
- Fat
- 1 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)44% 7 mg
- Vitamin B1225% 0.6 µg
- Vitamin B65% 0.08 mg
minerals
% of the Daily Value in this serving
- Selenium63% 34.7 µg
- Sodium8% 180 mg
- Potassium3% 160 mg
Ingredients
White tuna, Water, Vegetable broth, Salt, Pyrophosphate.
- Brand
- Starkist
- Made by
- StarKist Co.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 080000495334
- Category
- Canned Tuna
- Label updated
- 2022-02-01
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 82%
Same value as 4 of 616 other records.
leastmostProtein
Lower than 67%
Same value as 39 of 944 other records.
leastmostCalories
Lower than 59%
Same value as 126 of 950 other records.
leastmostTotal fat
Higher than 53%
Same value as 55 of 947 other records.
leastmostSodium
Lower than 49%
Same value as 109 of 944 other records.
leastmostCarbohydrates
Lower than 26%
Same value as 699 of 944 other records.
leastmost
Questions
- How many calories are in starkist albacore white tuna in water, albacore white in water?
- 2 onz (56 g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1 g.
- How much protein is in starkist albacore white tuna in water, albacore white in water?
- 21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
- How many net carbs are in starkist albacore white tuna in water, albacore white in water?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Brunswick white albacore tuna flake in water, White albacore tuna
- Ahold white albacore tuna in water
- Starkist albacore white tuna in water
- Tops albacore white tuna in water
- Wegmans albacore white tuna in water
- Market pantry white albacore tuna in water, White albacore in water
- Starkist, Albacore albacore white tuna in water
- Signature select albacore white tuna in water, Albacore
All 17 reported nutrients, per 100 g+
| Energy | 107 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Potassium, K | 286 mg |
| Sodium, Na | 321 mg |
| Selenium, Se | 62 µg |
| Niacin | 12.5 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin B-12 | 1.1 µg |
| Vitamin D (D2 + D3), International Units | 71 iu |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490118, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.