Wegmans 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Wegmans Food Markets, Inc.

140 calories in 1 slice (67 g). Per 100 g, protein: 9 g, carbohydrates: 38.8 g, fat: 3 g.

Compare with another food →

Serving
1
= 67 g
140KCAL
Where the calories come from

Wegmans 100% whole wheat bread, 1 slice (67 g)

140 calories

  • Protein6 g16% of calories
  • Carbs26 g71% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 slice (67 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Potassium3% 120 mg
  • Calcium2% 20.1 mg

Ingredients

Organic whole wheat flour, Water, Honey, Wheat gluten, Molasses. Contains 2% or less of the following: yeast, Soybean oil, Rye flour, Sea salt, Emulsifiers (mono and diglycerides, Datem, Soy lecithin), Soy flour, Raisin juice concentrate (preservative).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
077890352403
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 2 of 10,029 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 45 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 9 of 10,032 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 10 of 9,910 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 32 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 13 of 10,001 other records.

    leastmost

Questions

How many calories are in wegmans 100% whole wheat bread?
1 slice (67 g): 140 calories; protein: 6 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in wegmans 100% whole wheat bread?
9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans 100% whole wheat bread?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy209 kcal
Protein9 g
Total lipid (fat)3 g
Carbohydrate, by difference38.8 g
Fiber, total dietary4.5 g
Total Sugars6 g
Calcium, Ca30 mg
Iron, Fe1.6 mg
Potassium, K179 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898059, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.