Wegmans 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Wegmans Food Markets, Inc.

100 calories in 1 slice (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 45.2 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 42 g
100KCAL
Where the calories come from

Wegmans 100% whole wheat bread, 1 slice (42 g)

100 calories

  • Protein5 g18% of calories
  • Carbs19 g69% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (42 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.1 mg
  • Potassium3% 120 mg

Ingredients

Stoneground whole wheat flour, Water, Vital wheat gluten, Honey, Molasses, Contains 2% or less of the following: wheat bran, Yeast, Canola oil, Salt, Soy flour, Calcium sulfate (dough conditioner), Soy lecithin (emulsifier), Enzymes, Ascorbic acid, Preservatives (raisin juice concentrate, Vinegar, Cultured wheat flour), Topped with: crushed wheat.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
077890346426
Category
Breads & Buns
Label updated
2018-01-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 13 of 5,640 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 14 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 150 of 9,892 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 32 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 17 of 10,029 other records.

    leastmost

Questions

How many calories are in wegmans 100% whole wheat bread?
1 slice (42 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in wegmans 100% whole wheat bread?
11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans 100% whole wheat bread?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy238 kcal
Protein11.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference45.2 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K286 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.