Wegamans whole grain hamburger, Whole grain
USDA name: Whole grain hamburger, Whole grain
Brandedby Wegmans Food Markets, Inc.
130 calories in 1 roll (50 g). Per 100 g, protein: 10 g, carbohydrates: 48 g, fat: 3 g.
Wegamans whole grain hamburger, Whole grain, 1 roll (50 g)
130 calories
- Protein
- 5 g
- Carbs
- 24 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron7% 1.2 mg
- Calcium5% 60 mg
- Potassium2% 80 mg
Ingredients
Whole wheat flour, Water, Enriched wheat flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Wheat gluten, Honey, Sugar, Yeast, Soybean oil, Salt, Cultured wheat flour, Grain vinegar, Monoglycerides, Soy lecithin, Citric acid, Natural flavor.
- Brand
- Wegamans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 07789041035
- Category
- Breads & Buns
- Label updated
- 2022-01-31
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 78%
Same value as 19 of 5,640 other records.
leastmostCalcium
Higher than 77%
Same value as 38 of 9,892 other records.
leastmostFiber
Higher than 72%
Same value as 128 of 10,001 other records.
leastmostProtein
Higher than 68%
Same value as 385 of 10,028 other records.
leastmostIron
Lower than 67%
Same value as 123 of 9,910 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 99 of 10,029 other records.
leastmost
Questions
- How many calories are in wegamans whole grain hamburger, whole grain?
- 1 roll (50 g): 130 calories; protein: 5 g, carbohydrates: 24 g, fat: 1.5 g.
- How much protein is in wegamans whole grain hamburger, whole grain?
- 10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in wegamans whole grain hamburger, whole grain?
- 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans whole grain hamburger rolls
- Meijer whole grain organic hamburger buns, Whole grain
- Silver hills hamburger sprouted whole grain buns, Hamburger
- Aunt millie's whole grain hamburger buns, Whole grain
- Canyon bakehouse 100% whole grain hamburger buns, 100% whole grain
- Sara lee whole grain white hamburger bun
- Udi's gluten free whole grain hamburger buns, Whole grain
- Whole foods market brioche whole grain hamburger buns, Brioche
All 17 reported nutrients, per 100 g+
| Energy | 260 kcal |
| Protein | 10 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 48 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 6 g |
| Sugars, added | 6 g |
| Calcium, Ca | 120 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 160 mg |
| Sodium, Na | 460 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417133, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.