How many calories are in wallaby organic kefir, raspberry?

1 cup (240 ml): estimated 149 calories; protein: estimated 7 g, carbohydrates: estimated 26 g, fat: estimated 2 g.

How much protein is in wallaby organic kefir, raspberry?

estimated 2.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in wallaby organic kefir, raspberry?

estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Wallaby organic kefir, Raspberry

USDA name: Organic kefir, Raspberry

Brandedby Danone US, Llc

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 10.8 g, fat: estimated 0.83 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Wallaby organic kefir, Raspberry, 1 cup (240 ml)

149 calories

Estimated calories

Protein7 gEstimated19% of calories
Carbs26 gEstimated69% of calories
incl. 0 g fiber · 22 g sugars
Fat2 gEstimated12% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 14.4 mg5%

Sodium 180 mg8%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 22 g

Protein 7 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mgEstimated

minerals

% of the Daily Value in this serving

Calcium19% 250 mgEstimated
Sodium8% 180 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic cultured pasteurized lowfat milk, Organic raspberries, Organic cane sugar, Natural flavor, Organic locust bean gum, Pectin, Fruit and vegetable juice for color. Live and active kefir cultures: streptococcus thermophilus, Lactobacillus delbrueckii subsp. Bulgaricus, Lactobacillus casei, Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactococcus lactis subsp. Cremoris, Lactobacillus paracasei subsp. Paracasei, Lactococcus lactis subsp. Lactis biovar. Diacetylactis, Leucononstoc mesenteroides subsp. Cremoris, Lactobacillus delbrueckii subsp. Lactis

Brand: Wallaby
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 795709090062
Category: Yogurt
Label updated: 2020-01-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 94%
Same value as 42 of 6,024 other records.
leastmost
Protein (estimated)
Lower than 88%
Same value as 25 of 6,026 other records.
leastmost
Calories (estimated)
Lower than 79%
Same value as 75 of 6,040 other records.
leastmost
Vitamin C (estimated)
Higher than 77%
Same value as 21 of 3,019 other records.
leastmost
Total fat (estimated)
Lower than 61%
Same value as 85 of 6,020 other records.
leastmost
Carbohydrates (estimated)
Lower than 56%
Same value as 9 of 6,006 other records.
leastmost

Questions

How many calories are in wallaby organic kefir, raspberry?: 1 cup (240 ml): estimated 149 calories; protein: estimated 7 g, carbohydrates: estimated 26 g, fat: estimated 2 g.
How much protein is in wallaby organic kefir, raspberry?: estimated 2.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in wallaby organic kefir, raspberry?: estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	2.9 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	10.8 g
Fiber, total dietary	0 g
Total Sugars	9.2 g
Calcium, Ca	104 mg
Iron, Fe	0 mg
Sodium, Na	75 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, IU	42 iu
Fatty acids, total saturated	0.42 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2039141, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.