Wallaby organic kefir, Chocolate

USDA name: Kefir, Chocolate

Brandedby Danone US, Llc

estimated 190 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 12.1 g, fat: estimated 2.5 g.

Serving
1
≈ 240 g (estimated)
190EST. KCAL

Wallaby organic kefir, Chocolate, 1 cup (240 ml)

190 calories

Estimated calories

Protein
7 gEstimated
Carbs
29 gEstimated
Fat
6 gEstimated
Fiber
0.96 gEstimated
Sugars
23 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories190
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 3.5 gEstimated18%
Trans Fat 0 gEstimated
Cholesterol 14.4 mgEstimated5%
Sodium 130 mgEstimated6%
Total Carbohydrate 29 gEstimated11%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 23 gEstimated
Protein 7 gEstimated
Calcium 250 mgEstimated19%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mgEstimated
    • Sodium6% 130 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    All natural ingredients: organic cultured pasteurized lowfat milk, Organic cane sugar, Organic chocolate liquor, Organic locust bean gum, Organic vanilla extract, Natural flavor. Live and active kefir cultures: streptoccus thermophilus, Lactobacillus delbrueckii subsp. Bulgaricus, Lactobacillus casei, Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactococcus lactis subsp. Lactis, Lactococcus lactis subsp. Cremoris, Lactobacillus paracasei subsp. Paracasei, Lactococcus lactis subsp. Lactis biovar. Diacetylactis, Leucononstoc mesenteroides subsp. Cremoris, Lactobacillus delbrueckii subsp. Lactis

    Brand
    Wallaby organic
    Made by
    Danone US, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    795709090079
    Category
    Yogurt
    Label updated
    2018-02-06

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein (estimated)

      Lower than 88%

      Same value as 25 of 6,030 other records.

      leastmost

    • Sodium (estimated)

      Higher than 73%

      Same value as 28 of 6,028 other records.

      leastmost

    • Total fat (estimated)

      Higher than 71%

      Same value as 13 of 6,024 other records.

      leastmost

    • Fiber (estimated)

      Higher than 62%

      Same value as 154 of 5,794 other records.

      leastmost

    • Calories (estimated)

      Lower than 60%

      Same value as 34 of 6,044 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 54%

      Same value as 9 of 6,010 other records.

      leastmost

    Questions

    How many calories are in wallaby organic kefir, chocolate?
    1 cup (240 ml): estimated 190 calories; protein: estimated 7 g, carbohydrates: estimated 29 g, fat: estimated 6 g.
    How much protein is in wallaby organic kefir, chocolate?
    estimated 2.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in wallaby organic kefir, chocolate?
    estimated 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy79 kcal
    Protein2.9 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference12.1 g
    Fiber, total dietary0.4 g
    Total Sugars9.6 g
    Calcium, Ca104 mg
    Iron, Fe0 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU42 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911292, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.