Lifeway kefir starter

USDA name: Kefir starter

Brandedby Lifeway Foods Inc.

0 calories in 1 sachet (5 g). Per 100 g, protein: 4 g, carbohydrates: 20 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 5 g
0KCAL
Where the calories come from

Lifeway kefir starter, 1 sachet (5 g)

0 calories

  • Protein0.2 g17% of calories
  • Carbs1 g83% of calories

    incl. 1 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 sachet (5 g)
Amount per serving
Calories0
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 0.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 017077804066 · We may earn a commission

Ingredients

Lactose (milk) bacterial cultures (l lactis, L cremoris, L. Diacetylactis, L rhamnosus, K. Maxianus) and probiotic bacterial culture (bifido lactis, L. Rhamnosus)

Brand
Lifeway
Made by
Lifeway Foods Inc.
Label serving
1 sachet
Barcode (GTIN/UPC)
017077804066
Category
Yogurt
Label updated
2020-03-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 6 of 6,040 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 35 of 6,024 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 6 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 32 of 6,006 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 73 of 6,026 other records.

    leastmost

Questions

How many calories are in lifeway kefir starter?
1 sachet (5 g): 0 calories; protein: 0.2 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in lifeway kefir starter?
4 g per 100 g.
How many net carbs are in lifeway kefir starter?
estimated 20 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy0 kcal
Protein4 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Total Sugars20 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.