Lifeway kefir starter

USDA name: Kefir starter

Brandedby Lifeway Foods Inc.

0 calories in 1 sachet (5 g). Per 100 g, protein: 4 g, carbohydrates: 20 g, fat: 0 g.

Serving
1
= 5 g
0KCAL

Lifeway kefir starter, 1 sachet (5 g)

0 calories

Protein
0.2 g
Carbs
1 g
Fat
0 g
Fiber
—
Sugars
1 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 sachet (5 g)
Amount per serving
Calories0
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 0.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Lactose (milk) bacterial cultures (l lactis, L cremoris, L. Diacetylactis, L rhamnosus, K. Maxianus) and probiotic bacterial culture (bifido lactis, L. Rhamnosus)

    Brand
    Lifeway
    Made by
    Lifeway Foods Inc.
    Label serving
    1 sachet
    Barcode (GTIN/UPC)
    017077804066
    Category
    Yogurt
    Label updated
    2020-03-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 6 of 6,044 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 35 of 6,028 other records.

      leastmost

    • Sugars

      Higher than 99%

      Same value as 6 of 6,009 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 32 of 6,010 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 73 of 6,030 other records.

      leastmost

    Questions

    How many calories are in lifeway kefir starter?
    1 sachet (5 g): 0 calories; protein: 0.2 g, carbohydrates: 1 g, fat: 0 g.
    How much protein is in lifeway kefir starter?
    4 g per 100 g.
    How many net carbs are in lifeway kefir starter?
    estimated 20 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 6 reported nutrients, per 100 g+
    Energy0 kcal
    Protein4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference20 g
    Total Sugars20 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.