How many calories are in wallaby organic organic whole milk kefir, cherry?

1 cup (240 ml): estimated 211 calories; protein: estimated 7 g, carbohydrates: estimated 29 g, fat: estimated 7 g.

How much protein is in wallaby organic organic whole milk kefir, cherry?

estimated 2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in wallaby organic organic whole milk kefir, cherry?

estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Wallaby organic organic whole milk kefir, Cherry

USDA name: Organic whole milk kefir, Cherry

Brandedby Danone US, Llc

estimated 211 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 12.1 g, fat: estimated 2.9 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Wallaby organic organic whole milk kefir, Cherry, 1 cup (240 ml)

211 calories

Estimated calories

Protein7 gEstimated14% of calories
Carbs29 gEstimated56% of calories
incl. 0 g fiber · 25 g sugars
Fat7 gEstimated30% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories211

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 24 mg8%

Sodium 170 mg7%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 25 g

Protein 7 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Ingredients

Organic cultured pasteurized milk, Organic cherries, Organic cane sugar, Natural flavor, Fruit and vegetable juice for color, Organic locust bean gum, Pectin. Live and active kefir cultures: streptococcus thermophilus, Propionibacterium freudenreichii subsp. Shermanii, Lactobacillus delbrueckii subsp. Bulgaricus, Lactobacillus casei, Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactococcus lactis subsp. Lactis, Lactococcus lactis subsp. Cremoris, Lactobacillus paracasei subsp. Paracasei, Lactococcus lactis subsp. Lactis biovar. Diacetylactis, Leucononstoc mesenteroides subsp. Cremoris, Lactobacillus delbrueckii subsp. Lactis

Brand: Wallaby organic
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 795709095111
Category: Yogurt
Label updated: 2021-11-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 93%
Same value as 54 of 6,024 other records.
leastmost
Protein (estimated)
Lower than 88%
Same value as 25 of 6,026 other records.
leastmost
Total fat (estimated)
Higher than 74%
Same value as 18 of 6,020 other records.
leastmost
Calories (estimated)
Higher than 59%
Same value as 296 of 6,040 other records.
leastmost
Sugars (estimated)
Higher than 57%
Same value as 7 of 6,005 other records.
leastmost
Carbohydrates (estimated)
Higher than 54%
Same value as 9 of 6,006 other records.
leastmost

Questions

How many calories are in wallaby organic organic whole milk kefir, cherry?: 1 cup (240 ml): estimated 211 calories; protein: estimated 7 g, carbohydrates: estimated 29 g, fat: estimated 7 g.
How much protein is in wallaby organic organic whole milk kefir, cherry?: estimated 2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wallaby organic organic whole milk kefir, cherry?: estimated 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	88 kcal
Protein	2.9 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	0 g
Total Sugars	10.4 g
Calcium, Ca	104 mg
Iron, Fe	0 mg
Sodium, Na	71 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	167 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186391, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.