Waffle cakes, Gluten free waffles

Brandedby Waffle Cakes Llc

410 calories in 1 waffle (94 g). Per 100 g, protein: 4.3 g, carbohydrates: 63.8 g, fat: 19.1 g.

Serving
1
= 94 g
410KCAL

Waffle cakes, Gluten free waffles, 1 waffle (94 g)

410 calories

Protein
4 g
Carbs
60 g
Fat
18 g
Fiber
2 g
Sugars
30 g

Nutrition Facts

Serving size1 waffle (94 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 75.2 mg25%
Sodium 320 mg14%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 30 g
Protein 4 g
Calcium 10.3 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron7% 1.3 mg
    • Calcium1% 10.3 mg

    Ingredients

    Gluten free flour blend (brown rice flour, Potato starch, Tapioca flour, Sorghum flour, Xanthan gum), Sugar, Butter, Milk, Eggs, Water, Honey, Vanilla, Salt, Yeast

    Brand
    Waffle cakes
    Made by
    Waffle Cakes Llc
    Label serving
    1 waffle
    Barcode (GTIN/UPC)
    866336000011
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 904 other records.

      leastmost

    • Sugars

      Higher than 100%

      Same value as 0 of 907 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 908 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 0 of 906 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 0 of 904 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 0 of 899 other records.

      leastmost

    Questions

    How many calories are in waffle cakes, gluten free waffles?
    1 waffle (94 g): 410 calories; protein: 4 g, carbohydrates: 60 g, fat: 18 g.
    How much protein is in waffle cakes, gluten free waffles?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in waffle cakes, gluten free waffles?
    61.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy436 kcal
    Protein4.3 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference63.8 g
    Fiber, total dietary2.1 g
    Total Sugars31.9 g
    Calcium, Ca11 mg
    Iron, Fe1.3 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU638 iu
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans0 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.