Waffle cakes, Gluten free waffles
Brandedby Waffle Cakes Llc
410 calories in 1 waffle (94 g). Per 100 g, protein: 4.3 g, carbohydrates: 63.8 g, fat: 19.1 g.
Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more carbohydrates than 99%, and more sugars than 99%.
Waffle cakes, Gluten free waffles, 1 waffle (94 g)
410 calories
- Protein4 g4% of calories
- Carbs60 g57% of calories
incl. 2 g fiber · 30 g sugars
- Fat18 g39% of calories
Nutrition Facts
Calories410
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 866336000011 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron7% 1.3 mg
- Calcium1% 10.3 mg
Ingredients
Gluten free flour blend (brown rice flour, Potato starch, Tapioca flour, Sorghum flour, Xanthan gum), Sugar, Butter, Milk, Eggs, Water, Honey, Vanilla, Salt, Yeast
- Brand
- Waffle cakes
- Made by
- Waffle Cakes Llc
- Label serving
- 1 waffle
- Barcode (GTIN/UPC)
- 866336000011
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 0 of 903 other records.
leastmostSugars
Higher than 99%
Same value as 0 of 906 other records.
leastmostCalories
Higher than 98%
Same value as 1 of 907 other records.
leastmostTotal fat
Higher than 96%
Same value as 0 of 905 other records.
leastmostProtein
Lower than 90%
Same value as 0 of 903 other records.
leastmostCalcium
Lower than 89%
Same value as 0 of 898 other records.
leastmost
Questions
- How many calories are in waffle cakes, gluten free waffles?
- 1 waffle (94 g): 410 calories; protein: 4 g, carbohydrates: 60 g, fat: 18 g.
- How much protein is in waffle cakes, gluten free waffles?
- 4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in waffle cakes, gluten free waffles?
- 61.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 436 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 19.1 g |
| Carbohydrate, by difference | 63.8 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 31.9 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 340 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 638 iu |
| Fatty acids, total saturated | 10.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 80 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053235, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.