Kodiak birthday cake power waffles with sprinkles, Birthday cake

USDA name: Birthday cake power waffles with sprinkles, Birthday cake

Brandedby Baker Mills

230 calories in 1 waffle (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 38.6 g, fat: 12.9 g.

Serving
1
= 70 g
230KCAL

Kodiak birthday cake power waffles with sprinkles, Birthday cake, 1 waffle (70 g)

230 calories

Protein
10 g
Carbs
27 g
Fat
9 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 waffle (70 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 300 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 10 g
Calcium 60.2 mg5%
Iron 1.5 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron8% 1.5 mg
  • Calcium5% 60.2 mg
  • Potassium3% 160 mg

Ingredients

Water, 100% whole grain wheat flour, Canola oil, 100% whole grain oat flour, Confetti sprinkles (sugar, Rice flour, Palm oil, Palm kernel oil, Corn starch, Cellulose gum, Carrageenan, Color [spirulina, Annatto, Vegetable juice, Turmeric, Beta carotene]), Cane sugar, Whey protein concentrate, Wheat protein isolate, Sunflower lecithin, Whey protein isolate, Egg whites, Buttermilk, Wheat gluten, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Molasses, Sea salt, Natural flavors.

Brand
Kodiak
Made by
Baker Mills
Label serving
1 waffle
Barcode (GTIN/UPC)
705599016738
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-10-26

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 4 of 904 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 1 of 692 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 40 of 904 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 14 of 908 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 10 of 907 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 16 of 906 other records.

    leastmost

Questions

How many calories are in kodiak birthday cake power waffles with sprinkles, birthday cake?
1 waffle (70 g): 230 calories; protein: 10 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in kodiak birthday cake power waffles with sprinkles, birthday cake?
14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kodiak birthday cake power waffles with sprinkles, birthday cake?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy329 kcal
Protein14.3 g
Total lipid (fat)12.9 g
Carbohydrate, by difference38.6 g
Fiber, total dietary4.3 g
Total Sugars11.4 g
Sugars, added10 g
Calcium, Ca86 mg
Iron, Fe2.1 mg
Potassium, K229 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195197, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.