Kodiak cakes chocolate chip power waffles, Chocolate chip

USDA name: Chocolate chip power waffles, Chocolate chip

Brandedby Baker Mills

230 calories in 2 waffles (76 g). Per 100 g, protein: 15.8 g, carbohydrates: 31.6 g, fat: 14.5 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more protein than 99%, and more potassium than 95%.

Compare with another food →

Serving
1
= 76 g
230KCAL
Where the calories come from

Kodiak cakes chocolate chip power waffles, Chocolate chip, 2 waffles (76 g)

230 calories

  • Protein12 g20% of calories
  • Carbs24 g40% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size2 waffles (76 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 260 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 53.2 mg4%
Iron 2 mg11%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron11% 2 mg
  • Calcium4% 53.2 mg
  • Potassium4% 176 mg

Ingredients

Water, 100% whole grain wheat flour, Canola oil, 100% whole grain oat flour, Cane sugar, Chocolate chips (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Natural flavor), Wheat protein isolate, Whey protein isolate, Whey protein concentrate, Sunflower lecithin, Buttermilk, Egg whites, Wheat gluten, Natural flavors, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Molasses, Sea salt, Guar gum.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
2 waffles
Barcode (GTIN/UPC)
705599013201
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-01-28

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 10 of 903 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 691 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 8 of 903 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 4 of 905 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 16 of 903 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 904 other records.

    leastmost

Questions

How many calories are in kodiak cakes chocolate chip power waffles, chocolate chip?
2 waffles (76 g): 230 calories; protein: 12 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in kodiak cakes chocolate chip power waffles, chocolate chip?
15.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes chocolate chip power waffles, chocolate chip?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy303 kcal
Protein15.8 g
Total lipid (fat)14.5 g
Carbohydrate, by difference31.6 g
Fiber, total dietary3.9 g
Total Sugars10.5 g
Calcium, Ca70 mg
Iron, Fe2.6 mg
Potassium, K232 mg
Sodium, Na342 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665712, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.