Kodiak chocolate chip thick and fluffy power waffles, Chocolate chip

USDA name: Chocolate chip thick and fluffy power waffles, Chocolate chip

Brandedby Baker Mills

230 calories in 1 waffle (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 14.3 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more protein than 97%, and more fiber than 90%.

Compare with another food →

Serving
1
= 70 g
230KCAL
Where the calories come from

Kodiak chocolate chip thick and fluffy power waffles, Chocolate chip, 1 waffle (70 g)

230 calories

  • Protein10 g17% of calories
  • Carbs25 g43% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat10 g39% of calories

Nutrition Facts

Serving size1 waffle (70 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 230 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.6 mg9%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron9% 1.6 mg
  • Calcium3% 39.9 mg
  • Potassium3% 130 mg

Ingredients

100% whole grain wheat flour, Water, Canola and/or sunflower and/or soy oil, 100% whole grain oat flour, Vital wheat gluten, Eggs, Sugar, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin), Whey protein isolate, Buttermilk, Sunflower and/or soy and/or canola lecithin, Natural flavors, Leavening (sodium acid pyrophosphate, Baking soda), Molasses, Sea salt.

Brand
Kodiak
Made by
Baker Mills
Label serving
1 waffle
Barcode (GTIN/UPC)
705599015137
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-07-31

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 4 of 903 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 40 of 903 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 13 of 907 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 6 of 905 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 4 of 691 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 3 of 904 other records.

    leastmost

Questions

How many calories are in kodiak chocolate chip thick and fluffy power waffles, chocolate chip?
1 waffle (70 g): 230 calories; protein: 10 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in kodiak chocolate chip thick and fluffy power waffles, chocolate chip?
14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kodiak chocolate chip thick and fluffy power waffles, chocolate chip?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy329 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary4.3 g
Total Sugars10 g
Sugars, added8.6 g
Calcium, Ca57 mg
Iron, Fe2.3 mg
Potassium, K186 mg
Sodium, Na329 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626749, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.