Vosen's bread paradise plain bagels

USDA name: Plain bagels

Brandedby Vosen's Bread Paradise

330 calories in 1 each (120 g). Per 100 g, protein: 10.8 g, carbohydrates: 53.3 g, fat: 1.7 g.

Among the other records in Breads & Buns, per 100 g: more iron than 89%, and less sugars than 84%.

Compare with another food →

Serving
1
= 120 g
330KCAL
Where the calories come from

Vosen's bread paradise plain bagels, 1 each (120 g)

330 calories

  • Protein13 g16% of calories
  • Carbs64 g79% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat2 g6% of calories

Nutrition Facts

Serving size1 each (120 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 63.6 mg21%
Sodium 641 mg28%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 13 g
Calcium 20.4 mg2%
Iron 4.3 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 643871060751 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 641 mg
  • Iron24% 4.3 mg
  • Calcium2% 20.4 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Wheat gluten, Yeast, Salt, Molasses, Malt, Absorbic acid, Soy oil, Enzyme, Mono- diglycerides.

Brand
Vosen's bread paradise
Made by
Vosen's Bread Paradise
Label serving
1 each
Barcode (GTIN/UPC)
643871060751
Category
Breads & Buns
Label updated
2017-09-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 63 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 26 of 9,997 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 1 of 9,990 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 14 of 9,873 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 2 of 9,997 other records.

    leastmost

Questions

How many calories are in vosen's bread paradise plain bagels?
1 each (120 g): 330 calories; protein: 13 g, carbohydrates: 64 g, fat: 2 g.
How much protein is in vosen's bread paradise plain bagels?
10.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in vosen's bread paradise plain bagels?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy275 kcal
Protein10.8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe3.6 mg
Sodium, Na534 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1801077, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.