Voortman, Classic cookies, Orange cranberry, Orange cranberry

Brandedby Kid Tested Tunes

100 calories in 1 cookies (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 19.1 g.

Serving
1
= 21 g
100KCAL

Voortman, Classic cookies, Orange cranberry, Orange cranberry, 1 cookies (21 g)

100 calories

Protein
1.0 g
Carbs
14 g
Fat
4 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 cookies (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Fudge coating (sugar, Palm and palm kernel oil, Cocoa [processed with alkali], Sorbitan tristearate, Soy lecithin, Natural flavor, Salt, Skim milk powder), Oatmeal, Brown sugar, Ground flax seeds, Invert sugar, Sugar, Cranberries, Ground raisins, Glucose syrup, Sodium bicarbonate, Soy flour, Salt, Eggs, Cinnamon, Natural orange flavor.

    Brand
    Voortman
    Made by
    Kid Tested Tunes
    Label serving
    1 cookies
    Barcode (GTIN/UPC)
    067312000616
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 86%

      Same value as 66 of 12,901 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 57 of 12,729 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 60 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 68 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 55%

      Same value as 39 of 13,055 other records.

      leastmost

    • Calcium

      Lower than 50%

      Same value as 6,328 of 12,607 other records.

      leastmost

    Questions

    How many calories are in voortman, classic cookies, orange cranberry, orange cranberry?
    1 cookies (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4 g.
    How much protein is in voortman, classic cookies, orange cranberry, orange cranberry?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in voortman, classic cookies, orange cranberry, orange cranberry?
    61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary4.8 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876806, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.