Voortman, Festive cookies

Brandedby Kid Tested Tunes

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Voortman, Festive cookies, 2 cookies (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Non pareils [sugar, Corn starch, Glucose, Carnauba wax, Artificial colors (fd&c yellow #5, Fd&c yellow #6, Fd&c red #40, Fd&c blue #1)], High fructose corn syrup, Eggs salt, Natural and artificial flavor, Sodium bicarbonate, Ammo-nium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Artificial color (fd&c yellow #5, Fd&c blue #1).

    Brand
    Voortman
    Made by
    Kid Tested Tunes
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    067312003525
    Category
    Cookies & Biscuits
    Label updated
    2018-08-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 54%

      Same value as 221 of 13,032 other records.

      leastmost

    Questions

    How many calories are in voortman, festive cookies?
    2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in voortman, festive cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in voortman, festive cookies?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857917, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.