Voortman, Festive cookies

Brandedby Kid Tested Tunes

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Voortman, Festive cookies, 2 cookies (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Non parelis (sugar, Corn starch, Glucose, Carnauba wax, Artificial colors [fd&c yellow #5, Fd&c yellow #6, Fd&c red #40, Fd&c blue #1]), High fructose corn syrup, Salt, Natural and artificial flavor, Sodium bicarbonate, Ammonium bicarbonate, Eggs, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Artificial color (fd&c red #40).

    Brand
    Voortman
    Made by
    Kid Tested Tunes
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    067312003518
    Category
    Cookies & Biscuits
    Label updated
    2018-08-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 228 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 54%

      Same value as 221 of 13,032 other records.

      leastmost

    Questions

    How many calories are in voortman, festive cookies?
    2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in voortman, festive cookies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in voortman, festive cookies?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857916, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.