Voortman, Assorted festive cookies

Brandedby Kid Tested Tunes

90 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 17.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 90%, and more sodium than 70%.

Compare with another food →

Serving
1
= 20 g
90KCAL
Where the calories come from

Voortman, Assorted festive cookies, 1 cookie (20 g)

90 calories

  • Protein1 g4% of calories
  • Carbs15 g63% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat3.5 g33% of calories

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 067312003808 · We may earn a commission

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Non pareils (sugar, Corn starch, Glucose, Carnauba wax, Color (fd&c yellow #5, Fd&c yellow #6, Fd&c red #40, Fd&c blue #1]), High fructose corn syrup, Dried coconut, Sodium bicarbonate, Eggs, Natural and artificial flavor, Salt, Color (fd&c red #40, Fd&c yellow #5, Fd&c blue #1).

Brand
Voortman
Made by
Kid Tested Tunes
Label serving
1 cookie
Barcode (GTIN/UPC)
067312003808
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 95 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 49 of 12,894 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 108 of 12,579 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 163 of 12,907 other records.

    leastmost

Questions

How many calories are in voortman, assorted festive cookies?
1 cookie (20 g): 90 calories; protein: 1 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in voortman, assorted festive cookies?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in voortman, assorted festive cookies?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars35 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873746, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.