Voortman, Assorted festive cookies

Brandedby Kid Tested Tunes

90 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 17.5 g.

Serving
1
= 20 g
90KCAL

Voortman, Assorted festive cookies, 1 cookie (20 g)

90 calories

Protein
1 g
Carbs
15 g
Fat
3.5 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Non pareils (sugar, Corn starch, Glucose, Carnauba wax, Color (fd&c yellow #5, Fd&c yellow #6, Fd&c red #40, Fd&c blue #1]), High fructose corn syrup, Dried coconut, Sodium bicarbonate, Eggs, Natural and artificial flavor, Salt, Color (fd&c red #40, Fd&c yellow #5, Fd&c blue #1).

    Brand
    Voortman
    Made by
    Kid Tested Tunes
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    067312003808
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 263 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 96 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 51 of 13,055 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 110 of 12,729 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 165 of 13,068 other records.

      leastmost

    Questions

    How many calories are in voortman, assorted festive cookies?
    1 cookie (20 g): 90 calories; protein: 1 g, carbohydrates: 15 g, fat: 3.5 g.
    How much protein is in voortman, assorted festive cookies?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in voortman, assorted festive cookies?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy450 kcal
    Protein5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars35 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated7.5 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873746, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.