Voortman mocha wafers

USDA name: Mocha wafers

Brandedby Kid Tested Tunes

130 calories in 3 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 74.1 g, fat: 18.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 27 g
130KCAL
Where the calories come from

Voortman mocha wafers, 3 cookies (27 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs20 g62% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size3 cookies (27 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 067312007912 · We may earn a commission

Ingredients

Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Artificial flavour, Soy lecithin, Salt, Artificial color (fd&c yellow #6, Fd&c yellow #6 lake, Fd&c yellow #5, Fd&c yellow #5 lake, Fd&c red #40 lake, Fd&c blue #1 lake), Sodium bicarbonate.

Brand
Voortman
Made by
Kid Tested Tunes
Label serving
3 cookies
Barcode (GTIN/UPC)
067312007912
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 10 of 12,866 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 55 of 12,860 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 22 of 12,875 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 120 of 12,579 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 135 of 12,907 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 208 of 12,884 other records.

    leastmost

Questions

How many calories are in voortman mocha wafers?
3 cookies (27 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in voortman mocha wafers?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in voortman mocha wafers?
74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy481 kcal
Protein3.7 g
Total lipid (fat)18.5 g
Carbohydrate, by difference74.1 g
Fiber, total dietary0 g
Total Sugars48.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na111 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922203, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.