Voortman bakery oatmeal raisin cookies

USDA name: Oatmeal raisin cookies

Brandedby Kid Tested Tunes

80 calories in 1 cookie (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 19.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 89%, and more potassium than 84%.

Compare with another food →

Serving
1
= 18 g
80KCAL
Where the calories come from

Voortman bakery oatmeal raisin cookies, 1 cookie (18 g)

80 calories

  • Protein1 g5% of calories
  • Carbs12 g57% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat3.5 g38% of calories

Nutrition Facts

Serving size1 cookie (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 50 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 1 g
Calcium 5.9 mg0%
Iron 0.4 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 067312002849 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Sodium2% 50 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Whole grain oats, Sugar, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Soybean, Palm and palm kernel), Raisins (raisins, Sunflower oil), Brown sugar, Eggs, Salt, Baking soda, Cinnamon, Natural flavor.

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
1 cookie
Barcode (GTIN/UPC)
067312002849
Category
Cookies & Biscuits
Label updated
2018-11-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 9 of 6,632 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 327 of 12,454 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 119 of 12,907 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 202 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 52%

    Same value as 64 of 12,894 other records.

    leastmost

Questions

How many calories are in voortman bakery oatmeal raisin cookies?
1 cookie (18 g): 80 calories; protein: 1 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in voortman bakery oatmeal raisin cookies?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery oatmeal raisin cookies?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein5.6 g
Total lipid (fat)19.4 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.6 g
Total Sugars33.3 g
Sugars, added22.2 g
Calcium, Ca33 mg
Iron, Fe2.2 mg
Potassium, K222 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958618, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.