Viana lentil curry, Creamy lentil spread

USDA name: Lentil curry, Creamy lentil spread

Brandedby Tofutown North America, Llc

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 16.7 g, fat: 6.7 g.

Serving
1
= 30 g
40KCAL

Viana lentil curry, Creamy lentil spread, 2 Tbsp (30 g)

40 calories

Protein
1.0 g
Carbs
5 g
Fat
2 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 147 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 147 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Water, Red lentils*, Coconut milk*, Mango puree*, Apple puree*, Onions*, Rice flour*, Lemon juice concentrate*, Sunflower oil*, Apple juice concentrate*, Raw cane sugar*, Spices*, Sea salt.

Brand
Viana
Made by
Tofutown North America, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
878397004785
Category
Nut & Seed Butters
Label updated
2023-10-24

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 2,645 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 2 of 2,641 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 4 of 2,639 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 2,633 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 37 of 2,628 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 37 of 2,613 other records.

    leastmost

Questions

How many calories are in viana lentil curry, creamy lentil spread?
2 Tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in viana lentil curry, creamy lentil spread?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in viana lentil curry, creamy lentil spread?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE60 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669878, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.