Right foods lentil curry pilaf

USDA name: Lentil curry pilaf

Brandedby Dr. McDougall's Right Foods, Inc.

260 calories in 70 grm (70 g). 14.3 g protein, 71.4 g carbs and 2.9 g fat per 100 g.

Serving
1
= 70 g
260KCAL

Right foods lentil curry pilaf, 70 grm

260 calories

Protein
10 g
Carbs
50 g
Fat
2 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size70 grm (70 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g22%
Total Sugars 2 g
Protein 10 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Brown rice, Lentils, Vegetables* (tomato, Garlic, Shallots, Onion, Cilantro), White rice, Wild rice, Almonds, Yeast extract, Spices, Potato starch, Natural flavors (vegan), Sea salt.

Brand
Right foods
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
70 grm
Barcode (GTIN/UPC)
767335020072
Category
Pizza Mixes & Other Dry Dinners
Label updated
2017-09-20

How it compares

Against the 533 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Fiber

    Higher than 88%

    leastmost

  • Calories

    Higher than 88%

    leastmost

  • Protein

    Higher than 83%

    leastmost

  • Carbohydrates

    Higher than 82%

    leastmost

  • Sodium

    Higher than 66%

    leastmost

  • Calcium

    Higher than 63%

    leastmost

Questions

How many calories are in right foods lentil curry pilaf?
70 grm (70 g) has 260 calories, 10 g of protein, 50 g of carbohydrates and 2 g of fat.
How much protein is in right foods lentil curry pilaf?
14.3 g per 100 g, which is 15% of its calories.
How many net carbs are in right foods lentil curry pilaf?
62.8 g per 100 g: 71.4 g of carbohydrates minus 8.6 g of fiber.
All 14 nutrients, per 100 g+
Energy371 kcal
Protein14.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary8.6 g
Total Sugars2.9 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na657 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU1,143 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2038990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.