Vegiday coconut crunch
USDA name: Coconut crunch
Brandedby Ambrosial Llc
160 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 40 g.
Among the other records in Wholesome Snacks, per 100 g: more total fat than 98%, and more protein than 96%.
Vegiday coconut crunch, 30 g
160 calories
- Protein3 g8% of calories
- Carbs9 g23% of calories
incl. 2 g fiber · 4 g sugars
- Fat12 g69% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 068958029597 · We may earn a commission
Ingredients
Organic coconut, Organic whole almonds, Organic cashews, Organic dried cranberries (organic cane sugar, Organic sunflower oil), Organic coconut sugar, Sea salt.
- Brand
- Vegiday
- Made by
- Ambrosial Llc
- Label serving
- 30 g
- Barcode (GTIN/UPC)
- 068958029597
- Category
- Wholesome Snacks
- Label updated
- 2017-10-13
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 12 of 5,977 other records.
leastmostProtein
Higher than 96%
Same value as 41 of 5,975 other records.
leastmostCalories
Higher than 95%
Same value as 55 of 6,000 other records.
leastmostIron
Higher than 92%
Same value as 80 of 5,428 other records.
leastmostSodium
Higher than 89%
Same value as 8 of 5,971 other records.
leastmostSugars
Lower than 76%
Same value as 85 of 5,974 other records.
leastmost
Questions
- How many calories are in vegiday coconut crunch?
- 30 g: 160 calories; protein: 3 g, carbohydrates: 9 g, fat: 12 g.
- How much protein is in vegiday coconut crunch?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in vegiday coconut crunch?
- 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 10 g |
| Total lipid (fat) | 40 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 167 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 23.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918192, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.