Emmy's organics toasted coconut crunchies, Toasted coconut

USDA name: Toasted coconut crunchies, Toasted coconut

Brandedby Emmy's Organics, Inc.

120 calories in 5 Crunchies (25 g). Per 100 g, protein: 4 g, carbohydrates: 44 g, fat: 56 g.

Serving
1
= 25 g
120KCAL

Emmy's organics toasted coconut crunchies, Toasted coconut, 5 Crunchies (25 g)

120 calories

Protein
1 g
Carbs
11 g
Fat
14 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size5 Crunchies (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Calcium, Iron, Potassium.

    Ingredients

    *coconut chips (coconut, Coconut sugar, Salt), *tapioca starch.

    Brand
    Emmy's organics
    Made by
    Emmy's Organics, Inc.
    Label serving
    5 Crunchies
    Barcode (GTIN/UPC)
    850711006521
    Category
    Wholesome Snacks
    Label updated
    2022-12-16

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 6,028 other records.

      leastmost

    • Potassium

      Lower than 93%

      Same value as 246 of 3,453 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 2 of 6,051 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 26 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 22 of 5,981 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 13 of 6,020 other records.

      leastmost

    Questions

    How many calories are in emmy's organics toasted coconut crunchies, toasted coconut?
    5 Crunchies (25 g): 120 calories; protein: 1 g, carbohydrates: 11 g, fat: 14 g.
    How much protein is in emmy's organics toasted coconut crunchies, toasted coconut?
    4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in emmy's organics toasted coconut crunchies, toasted coconut?
    36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy480 kcal
    Protein4 g
    Total lipid (fat)56 g
    Carbohydrate, by difference44 g
    Fiber, total dietary8 g
    Total Sugars24 g
    Sugars, added20 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na40 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated28 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449301, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.