Emmy's organics toasted coconut crunchies, Toasted coconut

USDA name: Toasted coconut crunchies, Toasted coconut

Brandedby Emmy's Organics, Inc.

120 calories in 5 Crunchies (25 g). Per 100 g, protein: 4 g, carbohydrates: 44 g, fat: 56 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 99%, and less potassium than 93%.

Compare with another food →

Serving
1
= 25 g
120KCAL
Where the calories come from

Emmy's organics toasted coconut crunchies, Toasted coconut, 5 Crunchies (25 g)

120 calories

  • Protein1 g2% of calories
  • Carbs11 g25% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size5 Crunchies (25 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850711006521 · We may earn a commission

Ingredients

*coconut chips (coconut, Coconut sugar, Salt), *tapioca starch.

Brand
Emmy's organics
Made by
Emmy's Organics, Inc.
Label serving
5 Crunchies
Barcode (GTIN/UPC)
850711006521
Category
Wholesome Snacks
Label updated
2022-12-16

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 5,977 other records.

    leastmost
  • Potassium

    Lower than 93%

    Same value as 246 of 3,438 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 2 of 6,000 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 26 of 5,975 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 22 of 5,931 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 13 of 5,971 other records.

    leastmost

Questions

How many calories are in emmy's organics toasted coconut crunchies, toasted coconut?
5 Crunchies (25 g): 120 calories; protein: 1 g, carbohydrates: 11 g, fat: 14 g.
How much protein is in emmy's organics toasted coconut crunchies, toasted coconut?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in emmy's organics toasted coconut crunchies, toasted coconut?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein4 g
Total lipid (fat)56 g
Carbohydrate, by difference44 g
Fiber, total dietary8 g
Total Sugars24 g
Sugars, added20 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2449301, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.