Belvita toasted coconut crunchy breakfast biscuits, Toasted coconut
USDA name: Toasted coconut crunchy breakfast biscuits, Toasted coconut
Brandedby Nabisco Biscuit Company
230 calories in 1 pack (50 g). Per 100 g, protein: 6 g, carbohydrates: 72 g, fat: 18 g.
Among the other records in Cookies & Biscuits, per 100 g: more fiber than 90%, and less sugars than 86%.
Belvita toasted coconut crunchy breakfast biscuits, Toasted coconut, 1 pack (50 g)
230 calories
- Protein3 g5% of calories
- Carbs36 g61% of calories
incl. 3 g fiber · 11 g sugars
- Fat9 g34% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 044000050153 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)10% 0.13 mg
- Vitamin B610% 0.17 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium4% 85 mg
- Potassium2% 90 mg
- Calcium1% 10 mg
Ingredients
Whole grain blend (rolled oats, Rye flakes), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Whole grain wheat flour, Canola oil, Malt syrup (from corn and barley), Toasted dried coconut, Baking soda, Soy lecithin, Dextrose, Disodium pyrophosphate, Salt, Datem, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).
- Brand
- Belvita
- Made by
- Nabisco Biscuit Company
- Label serving
- 1 pack
- Barcode (GTIN/UPC)
- 044000050153
- Category
- Cookies & Biscuits
- Label updated
- 2023-09-13
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 90%
Same value as 70 of 12,742 other records.
leastmostSugars
Lower than 86%
Same value as 34 of 12,866 other records.
leastmostIron
Higher than 85%
Same value as 238 of 12,579 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 225 of 12,860 other records.
leastmostSodium
Lower than 76%
Same value as 17 of 12,875 other records.
leastmostPotassium
Higher than 76%
Same value as 39 of 6,632 other records.
leastmost
Questions
- How many calories are in belvita toasted coconut crunchy breakfast biscuits, toasted coconut?
- 1 pack (50 g): 230 calories; protein: 3 g, carbohydrates: 36 g, fat: 9 g.
- How much protein is in belvita toasted coconut crunchy breakfast biscuits, toasted coconut?
- 6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in belvita toasted coconut crunchy breakfast biscuits, toasted coconut?
- 66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 460 kcal |
| Protein | 6 g |
| Total lipid (fat) | 18 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 22 g |
| Sugars, added | 22 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 170 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.2 mg |
| Vitamin B-6 | 0.34 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655840, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.