Bare simply toasted crunchy coconut chips, Simply toasted

USDA name: Simply toasted crunchy coconut chips, Simply toasted

Brandedby Bare Foods Co.

150 calories in 1/2 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 35.7 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 99%, and more total fat than 97%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Bare simply toasted crunchy coconut chips, Simply toasted, 1/2 cup (28 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs16 g41% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 013971000290 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Coconut cane sugar, Sea salt.

Brand
Bare
Made by
Bare Foods Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
013971000290
Category
Wholesome Snacks
Label updated
2020-12-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 5,971 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 18 of 5,977 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 50 of 6,000 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 121 of 5,931 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 96 of 5,428 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

Questions

How many calories are in bare simply toasted crunchy coconut chips, simply toasted?
1/2 cup (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in bare simply toasted crunchy coconut chips, simply toasted?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bare simply toasted crunchy coconut chips, simply toasted?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars50 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated32.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.