Bare baked crunchy toasted coconut chips

USDA name: Baked crunchy toasted coconut chips

Brandedby Bare Foods Co.

200 calories in 1 package (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 50 g, fat: 41.2 g.

Serving
1
= 34 g
200KCAL

Bare baked crunchy toasted coconut chips, 1 package (34 g)

200 calories

Protein
2 g
Carbs
17 g
Fat
14 g
Fiber
6 g
Sugars
11 g

Nutrition Facts

Serving size1 package (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.8 mg
    • Potassium3% 120 mg
    • Calcium1% 9.9 mg

    Ingredients

    Coconuts, Cane sugar, Sea salt

    Brand
    Bare
    Made by
    Bare Foods Co.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    0013971005233
    Category
    Other Snacks
    Label updated
    2023-05-30

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 1 of 7,629 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 3 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 0 of 8,032 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 5 of 7,687 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 14 of 8,020 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 94 of 8,031 other records.

      leastmost

    Questions

    How many calories are in bare baked crunchy toasted coconut chips?
    1 package (34 g): 200 calories; protein: 2 g, carbohydrates: 17 g, fat: 14 g.
    How much protein is in bare baked crunchy toasted coconut chips?
    5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in bare baked crunchy toasted coconut chips?
    32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy588 kcal
    Protein5.9 g
    Total lipid (fat)41.2 g
    Carbohydrate, by difference50 g
    Fiber, total dietary17.6 g
    Total Sugars32.4 g
    Sugars, added26.5 g
    Calcium, Ca29 mg
    Iron, Fe2.4 mg
    Potassium, K353 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated38.2 g
    Fatty acids, total monounsaturated1.5 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588168, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.