Bare Foods Co. honey baked crunchy coconut chips

USDA name: Honey baked crunchy coconut chips

Brandedby Bare Foods Co.

170 calories in 1/2 cup (30 g). 6.7 g protein, 53.3 g carbs and 36.7 g fat per 100 g.

Serving
1
= 30 g
170KCAL

Bare Foods Co. honey baked crunchy coconut chips, 1/2 cup (30 g)

170 calories

Protein
2 g
Carbs
16 g
Fat
11 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 84.9 mg

Little or none: Calcium.

Ingredients

Coconuts, Cane sugar, Honey, Sea salt

Made by
Bare Foods Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
013971000122
Category
Wholesome Snacks
Label updated
2018-11-05

How it compares

Against the 5450 foods in Wholesome Snacks, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Fiber

    Higher than 98%

    leastmost

  • Calories

    Higher than 97%

    leastmost

  • Total fat

    Higher than 97%

    leastmost

  • Sodium

    Higher than 93%

    leastmost

  • Protein

    Higher than 92%

    leastmost

Questions

How many calories are in bare foods co. honey baked crunchy coconut chips?
1/2 cup (30 g) has 170 calories, 2 g of protein, 16 g of carbohydrates and 11 g of fat.
How much protein is in bare foods co. honey baked crunchy coconut chips?
6.7 g per 100 g, which is 5% of its calories.
How many net carbs are in bare foods co. honey baked crunchy coconut chips?
33.3 g per 100 g: 53.3 g of carbohydrates minus 20 g of fiber.
All 14 nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary20 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated33.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 392973, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.