Healthy crunch say cheeze! coconut chips, Say cheeze!

USDA name: Say cheeze! coconut chips, Say cheeze!

Brandedby Main Stream Angling

120 calories in 20 g. Per 100 g, protein: 20 g, carbohydrates: 25 g, fat: 55 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 20 g
120KCAL
Where the calories come from

Healthy crunch say cheeze! coconut chips, Say cheeze!, 20 g

120 calories

  • Protein4 g12% of calories
  • Carbs5 g15% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat11 g73% of calories

Nutrition Facts

Serving size20 g
Amount per serving
Calories120
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 666618000292 · We may earn a commission

Ingredients

Coconut, Red bell peppers, Sunflower seeds, Nutritional yeast, Lemon juice, Extra virgin olive oil, Jalapeno peppers, Date paste, Salt, Cayenne pepper.

Brand
Healthy crunch
Made by
Main Stream Angling
Label serving
20 g
Barcode (GTIN/UPC)
666618000292
Category
Wholesome Snacks
Label updated
2021-04-27

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 7 of 5,977 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 5 of 5,975 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 28 of 6,000 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 45 of 5,931 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 9 of 5,974 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 32 of 3,362 other records.

    leastmost

Questions

How many calories are in healthy crunch say cheeze! coconut chips, say cheeze!?
20 g: 120 calories; protein: 4 g, carbohydrates: 5 g, fat: 11 g.
How much protein is in healthy crunch say cheeze! coconut chips, say cheeze!?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in healthy crunch say cheeze! coconut chips, say cheeze!?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)55 g
Carbohydrate, by difference25 g
Fiber, total dietary20 g
Total Sugars5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU0 iu
Fatty acids, total saturated40 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174317, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.