Van ecuador solid pack in oil tuna

USDA name: Solid pack in oil tuna

Branded

130 calories in 1/3 cup (85g). Per 100 g, protein: 22.4 g, carbohydrates: 0 g, fat: 5.9 g.

Among the other records in Canned Tuna, per 100 g: less potassium than 98%, and more sodium than 90%.

Compare with another food →

Serving
1
= 85 g
130KCAL
Where the calories come from

Van ecuador solid pack in oil tuna, 1/3 cup (85g)

130 calories

  • Protein19 g58% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g35% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/3 cup (85g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 410 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 7862100780755 · We may earn a commission

Ingredients

Tuna, Soybean oil, Water, Salt

Brand
Van ecuador
Label serving
1/3 cup (85g)
Barcode (GTIN/UPC)
7862100780755
Category
Canned Tuna
Label updated
2023-06-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 14 of 616 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 2 of 944 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 17 of 923 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 5 of 950 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 3 of 947 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 17 of 944 other records.

    leastmost

Questions

How many calories are in van ecuador solid pack in oil tuna?
1/3 cup (85g): 130 calories; protein: 19 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in van ecuador solid pack in oil tuna?
22.4 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in van ecuador solid pack in oil tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein22.4 g
Total lipid (fat)5.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Potassium, K0 mg
Sodium, Na482 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608421, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.