Van ecuador solid pack in oil tuna

USDA name: Solid pack in oil tuna

Branded

140 calories in 1 unit (100g). Per 100 g, protein: 22 g, carbohydrates: 0 g, fat: 6 g.

Serving
1
= 100 g
140KCAL

Van ecuador solid pack in oil tuna, 1 unit (100g)

140 calories

Protein
22 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 unit (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 280 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron2% 0.36 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Tuna fish, Soybean oil, Water, Salt

    Brand
    Van ecuador
    Label serving
    1 unit (100g)
    Barcode (GTIN/UPC)
    6597400113569
    Category
    Canned Tuna
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 98%

      Same value as 14 of 616 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 0 of 923 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 0 of 947 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 1 of 944 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 0 of 950 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 0 of 944 other records.

      leastmost

    Questions

    How many calories are in van ecuador solid pack in oil tuna?
    1 unit (100g): 140 calories; protein: 22 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in van ecuador solid pack in oil tuna?
    22 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in van ecuador solid pack in oil tuna?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy140 kcal
    Protein22 g
    Total lipid (fat)6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.36 mg
    Potassium, K0 mg
    Sodium, Na280 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608054, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.