Valu time oatmeal soft cookies

USDA name: Oatmeal soft cookies

Brandedby Kingston Marketing Co

110 calories in 1 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 68 g, fat: 16 g.

Serving
1
= 25 g
110KCAL

Valu time oatmeal soft cookies, 1 cookie (25 g)

110 calories

Protein
1 g
Carbs
17 g
Fat
4 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 cookie (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 1 g
Calcium 4 mg0%
Iron 1 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 85 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, High fructose corn syrup, Palm oil, Oatmeal, Corn syrup, Raisin paste, Soybean oil, Contains 2% or less of eggs, Mono and diglycerides, Modified corn starch, Baking soda, Salt, Spices, Natural and artificial flavors (contains milk), Potassium sorbate (preservative).

Brand
Valu time
Made by
Kingston Marketing Co
Label serving
1 cookie
Barcode (GTIN/UPC)
011225130229
Category
Cookies & Biscuits
Label updated
2018-07-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 90 of 12,729 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 281 of 12,901 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 188 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 77 of 13,032 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 253 of 13,068 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 165 of 13,023 other records.

    leastmost

Questions

How many calories are in valu time oatmeal soft cookies?
1 cookie (25 g): 110 calories; protein: 1 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in valu time oatmeal soft cookies?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in valu time oatmeal soft cookies?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein4 g
Total lipid (fat)16 g
Carbohydrate, by difference68 g
Fiber, total dietary4 g
Total Sugars36 g
Sugars, added32 g
Calcium, Ca16 mg
Iron, Fe4 mg
Potassium, K120 mg
Sodium, Na340 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1526460, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.