Clear value soft cookies oatmeal

USDA name: Soft cookies oatmeal

Brandedby Topco Associates, Inc.

90 calories in 1 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 14 g.

Serving
1
= 25 g
90KCAL

Clear value soft cookies oatmeal, 1 cookie (25 g)

90 calories

Protein
1 g
Carbs
16 g
Fat
3.5 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 cookie (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 1 g
Cholesterol 5 mg2%
Sodium 85 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg

    Little or none: Calcium, Iron.

    Ingredients

    Enriched bleached and unbleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (partially hydrogenated soybean and/or cottonseed oils), High fructose corn syrup, Oatmeal, Raisin paste, Water, Corn syrup, Dried eggs, Leavening (baking soda), Salt, Dried whey, Cinnamon, Natural & artificial flavors.

    Brand
    Clear value
    Made by
    Topco Associates, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    036800301542
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 22 of 13,068 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 281 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 128 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 77 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 98 of 13,021 other records.

      leastmost

    Questions

    How many calories are in clear value soft cookies oatmeal?
    1 cookie (25 g): 90 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
    How much protein is in clear value soft cookies oatmeal?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in clear value soft cookies oatmeal?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein4 g
    Total lipid (fat)14 g
    Carbohydrate, by difference64 g
    Fiber, total dietary4 g
    Total Sugars36 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans4 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1614328, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.