Homestyle archway soft oatmeal classics cookies, Soft oatmeal

USDA name: Soft oatmeal classics cookies, Soft oatmeal

Brandedby Snyder's-Lance, Inc.

140 calories in 1 Cookie (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 13.6 g.

Serving
1
= 33 g
140KCAL

Homestyle archway soft oatmeal classics cookies, Soft oatmeal, 1 Cookie (33 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4.5 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1 Cookie (33 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 105 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium5% 105 mg
    • Potassium1% 70 mg
    • Calcium1% 9.9 mg

    Ingredients

    Bleached and unbleached enriched flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oils (palm and/or soybean and hydrogenated soybean), Oats, Raisins, Glycerin, Corn syrup, High fructose corn syrup, Nonfat milk, Baking soda, Eggs, Modified cornstarch, Spice (cinnamon), Salt, Potassium sorbate to extend freshness, Natural and artificial flavoring, Caramel color, Soy lecithin.

    Brand
    Homestyle archway
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 Cookie
    Barcode (GTIN/UPC)
    027500613363
    Category
    Cookies & Biscuits
    Label updated
    2023-04-18

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 83%

      Same value as 16 of 13,055 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 21 of 6,714 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 78 of 12,729 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 60 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 86 of 13,021 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 170 of 13,044 other records.

      leastmost

    Questions

    How many calories are in homestyle archway soft oatmeal classics cookies, soft oatmeal?
    1 Cookie (33 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
    How much protein is in homestyle archway soft oatmeal classics cookies, soft oatmeal?
    6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in homestyle archway soft oatmeal classics cookies, soft oatmeal?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy424 kcal
    Protein6.1 g
    Total lipid (fat)13.6 g
    Carbohydrate, by difference69.7 g
    Fiber, total dietary3 g
    Total Sugars36.4 g
    Sugars, added24.2 g
    Calcium, Ca30 mg
    Iron, Fe3 mg
    Potassium, K212 mg
    Sodium, Na318 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675336, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.