Archway soft oatmeal raisin classics cookies, Soft oatmeal raisin

USDA name: Soft oatmeal raisin classics cookies, Soft oatmeal raisin

Brandedby Snyder's-Lance, Inc.

140 calories in 1 Cookie (33 g). Per 100 g, protein: 3 g, carbohydrates: 72.7 g, fat: 13.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 90%, and less protein than 88%.

Compare with another food →

Serving
1
= 33 g
140KCAL
Where the calories come from

Archway soft oatmeal raisin classics cookies, Soft oatmeal raisin, 1 Cookie (33 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs24 g68% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat4.5 g29% of calories

Nutrition Facts

Serving size1 Cookie (33 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 100 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 100 mg
  • Potassium2% 90.1 mg
  • Calcium1% 9.9 mg

Ingredients

Bleached and unbleached enriched flour (wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Raisins, Vegetable oils (palm and/or soybean and hydrogenated soybean), Oats, High fructose corn syrup, Glycerin, Corn syrup, Modified cornstarch, Baking soda, Nonfat milk, Eggs, Spice (cinnamon), Salt, Potassium sorbate to extend freshness, Natural and artificial flavoring, Caramel color, Soy lecithin.

Brand
Archway
Made by
Snyder's-Lance, Inc.
Label serving
1 Cookie
Barcode (GTIN/UPC)
027500713100
Category
Cookies & Biscuits
Label updated
2023-04-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 9 of 6,632 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 15 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 96 of 12,860 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 60 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 34 of 12,866 other records.

    leastmost

Questions

How many calories are in archway soft oatmeal raisin classics cookies, soft oatmeal raisin?
1 Cookie (33 g): 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in archway soft oatmeal raisin classics cookies, soft oatmeal raisin?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in archway soft oatmeal raisin classics cookies, soft oatmeal raisin?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy424 kcal
Protein3 g
Total lipid (fat)13.6 g
Carbohydrate, by difference72.7 g
Fiber, total dietary3 g
Total Sugars39.4 g
Sugars, added21.2 g
Calcium, Ca30 mg
Iron, Fe2.4 mg
Potassium, K273 mg
Sodium, Na303 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675325, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.