Urbane grain quinoa whole grain blend, Cracked black pepper & sea salt
USDA name: Quinoa whole grain blend, Cracked black pepper & sea salt
Brandedby Img Holdings Inc.
180 calories in 1/3 cup (50 g). Per 100 g, protein: 10 g, carbohydrates: 68 g, fat: 4 g.
Among the other records in Other Grains & Seeds, per 100 g: more sodium than 98%, and less protein than 87%.
Urbane grain quinoa whole grain blend, Cracked black pepper & sea salt, 1/3 cup (50 g)
180 calories
- Protein5 g11% of calories
- Carbs34 g78% of calories
incl. 3 g fiber · 1 g sugars
- Fat2 g10% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 859331002142 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron8% 1.4 mg
- Calcium2% 20 mg
Ingredients
Parboiled brown rice, Quinoa, Millet, Autolyzed yeast, Sea salt, Black pepper, Herbs*.
- Brand
- Urbane grain
- Made by
- Img Holdings Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 859331002142
- Category
- Other Grains & Seeds
- Label updated
- 2018-06-28
How it compares
Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 0 of 1,065 other records.
leastmostProtein
Lower than 87%
Same value as 22 of 1,075 other records.
leastmostFiber
Lower than 81%
Same value as 14 of 1,068 other records.
leastmostIron
Lower than 80%
Same value as 2 of 1,057 other records.
leastmostTotal fat
Lower than 73%
Same value as 8 of 1,076 other records.
leastmostCalcium
Lower than 72%
Same value as 15 of 1,041 other records.
leastmost
Questions
- How many calories are in urbane grain quinoa whole grain blend, cracked black pepper & sea salt?
- 1/3 cup (50 g): 180 calories; protein: 5 g, carbohydrates: 34 g, fat: 2 g.
- How much protein is in urbane grain quinoa whole grain blend, cracked black pepper & sea salt?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in urbane grain quinoa whole grain blend, cracked black pepper & sea salt?
- 62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 10 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 68 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 980 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862050, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.