Urbane grain, Quinoa whole grain blend, Miso, Edamame & scallions, Miso, Edamame & scallions
Brandedby Img Holdings Inc.
180 calories in 0.33 cup (50 g). Per 100 g, protein: 12 g, carbohydrates: 66 g, fat: 5 g.
Urbane grain, Quinoa whole grain blend, Miso, Edamame & scallions, Miso, Edamame & scallions, 0.33 cup (50 g)
180 calories
- Protein
- 6 g
- Carbs
- 33 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron10% 1.8 mg
- Calcium2% 20 mg
Ingredients
Parboiled brown rice, Quinoa, Millet, Organic red miso* (organic soybeans, Organic rice, Salt, Organic aspergillus oryzae), Edamame*, Nori*, Green onion*, Sea salt.
- Brand
- Urbane grain
- Made by
- Img Holdings Inc.
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 859331002036
- Category
- Other Grains & Seeds
- Label updated
- 2018-06-28
How it compares
Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 0 of 1,080 other records.
leastmostVitamin C
Higher than 86%
Same value as 4 of 583 other records.
leastmostFiber
Lower than 81%
Same value as 14 of 1,083 other records.
leastmostProtein
Lower than 78%
Same value as 10 of 1,090 other records.
leastmostIron
Lower than 74%
Same value as 14 of 1,071 other records.
leastmostCalcium
Lower than 72%
Same value as 15 of 1,054 other records.
leastmost
Questions
- How many calories are in urbane grain, quinoa whole grain blend, miso, edamame & scallions, miso, edamame & scallions?
- 0.33 cup (50 g): 180 calories; protein: 6 g, carbohydrates: 33 g, fat: 2.5 g.
- How much protein is in urbane grain, quinoa whole grain blend, miso, edamame & scallions, miso, edamame & scallions?
- 12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in urbane grain, quinoa whole grain blend, miso, edamame & scallions, miso, edamame & scallions?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 12 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 66 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 860 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Vitamin A, IU | 800 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857061, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.