Urbane grain ancient grain meal, 3 minute beef burgundy

USDA name: Ancient grain meal, 3 minute beef burgundy

Brandedby Img Holdings Inc.

200 calories in 2 oz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 71.9 g, fat: 2.6 g.

Among the other records in Other Grains & Seeds, per 100 g: more sodium than 99%, and more sugars than 95%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Urbane grain ancient grain meal, 3 minute beef burgundy, 2 oz (57 g)

200 calories

  • Protein7 g14% of calories
  • Carbs41 g80% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched pasta (durum semolina flour [wheat], Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Amaranth, Barley, Navy beans*, Corn starch, Sorghum, Tomato*, Potatoes*, Maltodextrin, Yeast extract, Carrots*, Natural flavor (with gum arabic and salt), Contains less than 2% of tamari soy sauce* (soybeans, Salt), Mushrooms*, Natural butter flavor (whey, Butter oil, Corn syrup solids, Guar gum, Annatto and turmeric color), Red wine extract [sulfur dioxide], Mushroom extract, Parsley, Salt

Brand
Urbane grain
Made by
Img Holdings Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
859331002371
Category
Other Grains & Seeds
Label updated
2020-04-26

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,065 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 1,032 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 572 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 1,073 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 1 of 1,076 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 1 of 1,076 other records.

    leastmost

Questions

How many calories are in urbane grain ancient grain meal, 3 minute beef burgundy?
2 oz (57 g): 200 calories; protein: 7 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in urbane grain ancient grain meal, 3 minute beef burgundy?
12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in urbane grain ancient grain meal, 3 minute beef burgundy?
63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein12.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference71.9 g
Fiber, total dietary8.8 g
Total Sugars7 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na1,474 mg
Vitamin C, total ascorbic acid10.5 mg
Vitamin A, IU702 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287592, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.