Udi's gluten free plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Pinnacle Foods Group Llc

250 calories in 1 bagel (79 g). Per 100 g, protein: 7.6 g, carbohydrates: 48.1 g, fat: 10.1 g.

Among the other records in Breads & Buns, per 100 g: less iron than 92%, and more total fat than 90%.

Compare with another food →

Serving
1
= 79 g
250KCAL
Where the calories come from

Udi's gluten free plain bagels, Plain, 1 bagel (79 g)

250 calories

  • Protein6 g10% of calories
  • Carbs38 g61% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size1 bagel (79 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.6 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 698997809548 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium5% 60 mg
  • Iron3% 0.6 mg
  • Potassium2% 100 mg

Ingredients

Water, Brown rice flour (rice flour, Rice bran with germ), Tapioca starch, Canola oil, Dried egg whites, Potato starch, Sugar, Tapioca maltodextrin, Tapioca syrup, Pea protein isolate, Contains less than 2% of the following: xanthan gum, Salt, Yeast, Cultured corn syrup solids, Citric acid (mold inhibitor), Enzymes.

Brand
Udi's gluten free
Made by
Pinnacle Foods Group Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
698997809548
Category
Breads & Buns
Label updated
2022-12-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 5 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 91 of 9,963 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 51 of 10,024 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 4 of 9,990 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 7 of 5,633 other records.

    leastmost

Questions

How many calories are in udi's gluten free plain bagels, plain?
1 bagel (79 g): 250 calories; protein: 6 g, carbohydrates: 38 g, fat: 8 g.
How much protein is in udi's gluten free plain bagels, plain?
7.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in udi's gluten free plain bagels, plain?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein7.6 g
Total lipid (fat)10.1 g
Carbohydrate, by difference48.1 g
Fiber, total dietary1.3 g
Total Sugars5.1 g
Sugars, added5.1 g
Calcium, Ca76 mg
Iron, Fe0.76 mg
Potassium, K127 mg
Sodium, Na481 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.63 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665853, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.