Udi's blueberry muffins

USDA name: Blueberry muffins

Brandedby Pinnacle Foods Group Llc

230 calories in 1 muffin (71 g). Per 100 g, protein: 2.8 g, carbohydrates: 50.7 g, fat: 12.7 g.

Serving
1
= 71 g
230KCAL

Udi's blueberry muffins, 1 muffin (71 g)

230 calories

Protein
2 g
Carbs
36 g
Fat
9 g
Fiber
0.99 g
Sugars
21 g

Nutrition Facts

Serving size1 muffin (71 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 230 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Includes Added Sugars 19 g38%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Cane sugar, Whole egg, Tapioca starch, Brown rice flour (rice flour, Rice bran with germ), Blueberries, Water, Canola oil, Potato starch, Palm oil, Dried blueberry, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural flavor, Salt, Sunflower lecithin, Lemon zest (lemon peel, Cane sugar, Lemon oil essence), Xanthan gum.

    Brand
    Udi's
    Made by
    Pinnacle Foods Group Llc
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    698997810384
    Category
    Frozen Bread & Dough
    Label updated
    2023-10-20

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 4 of 1,099 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 1 of 1,097 other records.

      leastmost

    • Potassium

      Lower than 91%

      Same value as 58 of 633 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 1 of 1,093 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 0 of 1,101 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 2 of 1,101 other records.

      leastmost

    Questions

    How many calories are in udi's blueberry muffins?
    1 muffin (71 g): 230 calories; protein: 2 g, carbohydrates: 36 g, fat: 9 g.
    How much protein is in udi's blueberry muffins?
    2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in udi's blueberry muffins?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy324 kcal
    Protein2.8 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference50.7 g
    Fiber, total dietary1.4 g
    Total Sugars29.6 g
    Sugars, added26.8 g
    Calcium, Ca0 mg
    Iron, Fe0.56 mg
    Potassium, K0 mg
    Sodium, Na324 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665863, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.