Udi's blueberry muffins

USDA name: Blueberry muffins

Brandedby Pinnacle Foods Group Llc

230 calories in 1 muffin (71 g). Per 100 g, protein: 2.8 g, carbohydrates: 50.7 g, fat: 12.7 g.

Among the other records in Frozen Bread & Dough, per 100 g: less protein than 97%, and more sugars than 93%.

Compare with another food →

Serving
1
= 71 g
230KCAL
Where the calories come from

Udi's blueberry muffins, 1 muffin (71 g)

230 calories

  • Protein2 g3% of calories
  • Carbs36 g62% of calories

    incl. 0.99 g fiber · 21 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size1 muffin (71 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 230 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Includes Added Sugars 19 g38%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cane sugar, Whole egg, Tapioca starch, Brown rice flour (rice flour, Rice bran with germ), Blueberries, Water, Canola oil, Potato starch, Palm oil, Dried blueberry, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural flavor, Salt, Sunflower lecithin, Lemon zest (lemon peel, Cane sugar, Lemon oil essence), Xanthan gum.

Brand
Udi's
Made by
Pinnacle Foods Group Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
698997810384
Category
Frozen Bread & Dough
Label updated
2023-10-20

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 4 of 1,098 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 1 of 1,097 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 58 of 632 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 1 of 1,092 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 0 of 1,101 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 2 of 1,100 other records.

    leastmost

Questions

How many calories are in udi's blueberry muffins?
1 muffin (71 g): 230 calories; protein: 2 g, carbohydrates: 36 g, fat: 9 g.
How much protein is in udi's blueberry muffins?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in udi's blueberry muffins?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy324 kcal
Protein2.8 g
Total lipid (fat)12.7 g
Carbohydrate, by difference50.7 g
Fiber, total dietary1.4 g
Total Sugars29.6 g
Sugars, added26.8 g
Calcium, Ca0 mg
Iron, Fe0.56 mg
Potassium, K0 mg
Sodium, Na324 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665863, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.