How many calories are in udi's, artisan granola?

1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in udi's, artisan granola?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in udi's, artisan granola?

63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Udi's, Artisan granola

Brandedby Pinnacle Foods Group Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cereal, per 100 g: more calories than 94%, and more total fat than 91%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Udi's, Artisan granola, 1/4 cup (30 g)

140 calories

Protein3 g8% of calories
Carbs21 g56% of calories
incl. 2 g fiber · 7 g sugars
Fat6 g36% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 3 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 698997806073 · We may earn a commission

Ingredients

Whole oats, Wildflower honey, Canola oil, Raisins, Banana chips (bananas, Coconut oil, Sugar, Natural flavor), Walnuts, Cashews, Almonds, Pistachios.

Brand: Udi's
Made by: Pinnacle Foods Group Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 698997806073
Category: Cereal
Label updated: 2018-04-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 104 of 7,828 other records.
leastmost
Total fat
Higher than 91%
Same value as 116 of 7,802 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 157 of 7,807 other records.
leastmost
Iron
Lower than 64%
Same value as 149 of 7,727 other records.
leastmost
Protein
Higher than 62%
Same value as 421 of 7,813 other records.
leastmost

Questions

How many calories are in udi's, artisan granola?: 1/4 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in udi's, artisan granola?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in udi's, artisan granola?: 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	10 g
Total lipid (fat)	20 g
Carbohydrate, by difference	70 g
Fiber, total dietary	6.7 g
Total Sugars	23.3 g
Calcium, Ca	67 mg
Iron, Fe	3.6 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022760, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.