Tyson breakfast flatbreads

USDA name: Breakfast flatbreads

Brandedby Tyson Foods, Inc.

340 calories in 1 piece (125 g). Per 100 g, protein: 10.4 g, carbohydrates: 28.8 g, fat: 12.8 g.

Serving
1
= 125 g
340KCAL

Tyson breakfast flatbreads, 1 piece (125 g)

340 calories

Protein
13 g
Carbs
36 g
Fat
16 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 piece (125 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 560 mg24%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 13 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Calcium15% 200 mg
    • Iron8% 1.4 mg

    Ingredients

    Croissant flatbread: flour (wheat, Malted barley), Water, Soybean oil, Vegetable shortening (palm oil, Soy lecithin, Artificial butter flavor, Beta carotene), Yeast, Sugar, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate monohydrate, Dicalcium phosphate dihydrate), Dough conditioners (guar gum, Diacetyl tartaric acid ester of mono-and diglycerides, Dextrose, Enzymes), Calcium propionate (preservative), Natural and artificial flavors, Sodium metabisulfite, And soy lecithin. Topping: smoke ham water added (cured with: water, Salt, Contains 2% or less of: dextrose, Sugar, Lemon juice concentrate, Sodium phosphates, Vinegar, Sodium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Whole eggs, Water, Pasteurized milk, Onion, Green peppers, Contains 2% or less of the following: annatto (vegetable color), Autolyzed yeast extract, Cheese culture, Citric acid, Corn starch, Dehydrated cheddar cheese [(pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Salt], Dehydrated creamer (sunflower oil, Corn syrup solids, Sodium caseinate, Mono and diglycerides, Soy lecithin), Dehydrated garlic, Dehydrated butter flavor [natural flavor, Whey, Salt, Corn syrup solids, Butter, Guar gum, Buttermilk, Non-fat dry milk, (annatto and turmeric)], Dehydrated onion, Dehydrated parmesan & romano cheese (whole cow's milk, Salt, Cultures, Enzymes), Dehydrated whey, Dipotassium phosphate, Enzymes, Extractive of paprika, Lactic acid (contains calcium lactate), Modified food starch, Natamycin (a natural mold inhibitor), Nonfat dry milk, Oleoresin turmeric, Potassium chloride, Potato starch and powdered cellulose (to prevent caking), Salt, Skim milk, Soybean oil, Xanthan gum.

    Brand
    Tyson
    Made by
    Tyson Foods, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    023700039088
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2018-04-29

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 4 of 933 other records.

      leastmost
    • Calcium

      Higher than 89%

      Same value as 7 of 930 other records.

      leastmost
    • Carbohydrates

      Higher than 85%

      Same value as 0 of 934 other records.

      leastmost
    • Sugars

      Higher than 70%

      Same value as 4 of 932 other records.

      leastmost
    • Calories

      Higher than 70%

      Same value as 0 of 934 other records.

      leastmost
    • Iron

      Lower than 66%

      Same value as 2 of 932 other records.

      leastmost

    Questions

    How many calories are in tyson breakfast flatbreads?
    1 piece (125 g): 340 calories; protein: 13 g, carbohydrates: 36 g, fat: 16 g.
    How much protein is in tyson breakfast flatbreads?
    10.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in tyson breakfast flatbreads?
    24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy272 kcal
    Protein10.4 g
    Total lipid (fat)12.8 g
    Carbohydrate, by difference28.8 g
    Fiber, total dietary4 g
    Total Sugars3.2 g
    Calcium, Ca160 mg
    Iron, Fe1.1 mg
    Sodium, Na448 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol56 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091436, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.