Two-bite, Soft baked oatmeal raisin cookies

Brandedby Sourdough: A European Bakery

120 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 11.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less total fat than 89%, and less calories than 83%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Two-bite, Soft baked oatmeal raisin cookies, 3 cookies (30 g)

120 calories

  • Protein2 g7% of calories
  • Carbs20 g67% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 60 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 084617600020 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (wheat flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Invert sugar, Raisins, Oats, Non-hydrogenated vegetable oil shortening (palm, Soybean and modified palm oils), Butter (cream, Salt), Cage free eggs, Water, Molasses, Natural flavor, Salt, Cinnamon, Sodium bicarbonate.

Brand
Two-bite
Made by
Sourdough: A European Bakery
Label serving
3 cookies
Barcode (GTIN/UPC)
084617600020
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 74 of 12,894 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 175 of 12,875 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in two-bite, soft baked oatmeal raisin cookies?
3 cookies (30 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in two-bite, soft baked oatmeal raisin cookies?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in two-bite, soft baked oatmeal raisin cookies?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052123, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.