Two-bite macaroons

USDA name: Macaroons

Brandedby Two-bite

120 calories in 2 macaroons (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 50 g, fat: 23.3 g.

Serving
1
= 30 g
120KCAL

Two-bite macaroons, 2 macaroons (30 g)

120 calories

Protein
1.0 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size2 macaroons (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 35.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Coconut, Egg white, Water, Corn syrup, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified palm and modified palm kernel oil, Cocoa powder (processed with alkali), Ground pecans, Molasses, Natural and artificial flavor, Salt, Soybean lecithin.

    Made by
    Two-bite
    Label serving
    2 macaroons
    Barcode (GTIN/UPC)
    770981096124
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 92%

      Same value as 220 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 158 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 87 of 13,032 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    Questions

    How many calories are in two-bite macaroons?
    2 macaroons (30 g): 120 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in two-bite macaroons?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in two-bite macaroons?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 430657, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.