Always save macaroon cookies, Macaroon

USDA name: Macaroon cookies, Macaroon

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 68.8 g, fat: 18.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 92%, and less potassium than 79%.

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Serving
1
= 32 g
150KCAL
Where the calories come from

Always save macaroon cookies, Macaroon, 2 cookies (32 g)

150 calories

  • Protein2 g5% of calories
  • Carbs22 g59% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil and palm oil, Corn syrup, Coconut, High fructose corn syrup, Leavening (monocalcium phosphate, Sodium bicarbonate, Ammonium bicarbonate), Salt, Cornstarch, Artificial flavor.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
070038621966
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 13 of 12,875 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 304 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 97 of 12,860 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 157 of 12,579 other records.

    leastmost

Questions

How many calories are in always save macaroon cookies, macaroon?
2 cookies (32 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in always save macaroon cookies, macaroon?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in always save macaroon cookies, macaroon?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na469 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2151701, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.