Vista macaroon cookies

USDA name: Macaroon cookies

Brandedby Vista Bakery, Inc.

130 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 93%, and less sugars than 77%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Vista macaroon cookies, 2 cookies (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs19 g57% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 045100003605 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Corn syrup, High fructose corn syrup, Coconut, Dextrose, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Salt, Natural and artificial flavors, Soy lecithin (emulsifier).

Brand
Vista
Made by
Vista Bakery, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
045100003605
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 27 of 12,875 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 108 of 6,632 other records.

    leastmost

Questions

How many calories are in vista macaroon cookies?
2 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in vista macaroon cookies?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in vista macaroon cookies?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K71 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.