Vista macaroon cookies

USDA name: Macaroon cookies

Brandedby Vista Bakery, Inc.

130 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Vista macaroon cookies, 2 cookies (28 g)

130 calories

Protein
1.0 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Iron4% 0.72 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Corn syrup, High fructose corn syrup, Coconut, Dextrose, Leavening (sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Salt, Natural and artificial flavors, Soy lecithin (emulsifier).

    Brand
    Vista
    Made by
    Vista Bakery, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    045100003605
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 30 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 365 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 110 of 6,714 other records.

      leastmost

    Questions

    How many calories are in vista macaroon cookies?
    2 cookies (28 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in vista macaroon cookies?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in vista macaroon cookies?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K71 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.