Two-bite coconut macaroons

USDA name: Coconut macaroons

Brandedby Two-bite

130 calories in 2 macaroons (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 53.1 g, fat: 25 g.

Serving
1
= 32 g
130KCAL

Two-bite coconut macaroons, 2 macaroons (32 g)

130 calories

Protein
1.0 g
Carbs
17 g
Fat
8 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size2 macaroons (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 30.1 mg

    Little or none: Calcium.

    Ingredients

    Coconut, Sugar, Egg white, Chocolatey coating [sugar, Modified palm and palm kernel oil, Cocoa powder (process with alkali), Soybean lecithin, Natural flavor], Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin, Mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Salt, Natural flavor.

    Made by
    Two-bite
    Label serving
    2 macaroons
    Barcode (GTIN/UPC)
    770981008455
    Category
    Cookies & Biscuits
    Label updated
    2020-02-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 55 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 14 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 28 of 13,032 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 71 of 13,068 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 58 of 12,729 other records.

      leastmost

    Questions

    How many calories are in two-bite coconut macaroons?
    2 macaroons (32 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in two-bite coconut macaroons?
    3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in two-bite coconut macaroons?
    46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy406 kcal
    Protein3.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary6.2 g
    Total Sugars40.6 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na94 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 965457, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.