Macfarms coconut macaroon

USDA name: Coconut macaroon

Brandedby MacFarms, Llc

210 calories in 1.4 onz (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 60 g, fat: 32.5 g.

Serving
1
= 40 g
210KCAL

Macfarms coconut macaroon, 1.4 onz (40 g)

210 calories

Protein
1 g
Carbs
24 g
Fat
13 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Dried cane syrup, Macadamia nuts, Coconut, Brown sugar, Corn syrup, Natural flavor, Sea salt.

    Brand
    Macfarms
    Made by
    MacFarms, Llc
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    025105841365
    Category
    Cookies & Biscuits
    Label updated
    2020-04-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 38 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 6 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 5 of 13,055 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 20 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 114 of 12,901 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 35 of 12,729 other records.

      leastmost

    Questions

    How many calories are in macfarms coconut macaroon?
    1.4 onz (40 g): 210 calories; protein: 1 g, carbohydrates: 24 g, fat: 13 g.
    How much protein is in macfarms coconut macaroon?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in macfarms coconut macaroon?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein2.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5 g
    Total Sugars52.5 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Sodium, Na262 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.