Jennies coconut macaroons, Coconut

USDA name: Coconut macaroons, Coconut

Brandedby Spike's Baking Co. Inc.

130 calories in 2 Macaroons (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 56.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 97%, and more fiber than 97%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Jennies coconut macaroons, Coconut, 2 Macaroons (30 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs17 g50% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size2 Macaroons (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071879124913 · We may earn a commission

Ingredients

Sulfite free coconut, Invert cane sugar, Tapioca starch, Egg whites, Honey.

Brand
Jennies
Made by
Spike's Baking Co. Inc.
Label serving
2 Macaroons
Barcode (GTIN/UPC)
071879124913
Category
Cookies & Biscuits
Label updated
2023-06-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 37 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 47 of 12,742 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 91 of 12,860 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 227 of 12,579 other records.

    leastmost

Questions

How many calories are in jennies coconut macaroons, coconut?
2 Macaroons (30 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in jennies coconut macaroons, coconut?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in jennies coconut macaroons, coconut?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Total Sugars50 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623173, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.