Two-bite, Coconut macaroons

Brandedby Two-bite

110 calories in 2 macaroons (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 21.4 g.

Serving
1
= 28 g
110KCAL

Two-bite, Coconut macaroons, 2 macaroons (28 g)

110 calories

Protein
1.0 g
Carbs
14 g
Fat
6 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size2 macaroons (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Coconut, Sugar, Egg white, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Salt, Natural flavor, Soybean lecithin.

    Made by
    Two-bite
    Label serving
    2 macaroons
    Barcode (GTIN/UPC)
    770981093284
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 220 of 13,021 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 202 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 58 of 13,032 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 383 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 243 of 13,023 other records.

      leastmost

    Questions

    How many calories are in two-bite, coconut macaroons?
    2 macaroons (28 g): 110 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in two-bite, coconut macaroons?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in two-bite, coconut macaroons?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars39.3 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 396350, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.