Two-bite, Original cookies, Ginger molasses

Brandedby Two-bite

130 calories in 3 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 14.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 91%, and more iron than 83%.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Two-bite, Original cookies, Ginger molasses, 3 cookies (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g62% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size3 cookies (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 770981063003 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Margarine [soybean and modified palm oil, Water, Salt, Whey powder, Soybean lecithin, Monoglycerides, Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Color (annatto)], Molasses, Invert sugar, Egg, Spices, Sodium bicarbonate, Salt.

Made by
Two-bite
Label serving
3 cookies
Barcode (GTIN/UPC)
770981063003
Category
Cookies & Biscuits
Label updated
2018-05-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 47 of 12,875 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 68 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 61 of 12,454 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 20 of 12,894 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 234 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 48 of 12,866 other records.

    leastmost

Questions

How many calories are in two-bite, original cookies, ginger molasses?
3 cookies (31 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in two-bite, original cookies, ginger molasses?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in two-bite, original cookies, ginger molasses?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)14.5 g
Carbohydrate, by difference64.5 g
Fiber, total dietary0 g
Total Sugars38.7 g
Calcium, Ca65 mg
Iron, Fe3.5 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 421524, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.