Two-bite, Original cookies, Ginger molasses

Brandedby Two-bite

130 calories in 3 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 14.5 g.

Serving
1
= 31 g
130KCAL

Two-bite, Original cookies, Ginger molasses, 3 cookies (31 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
4.5 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Margarine [soybean and modified palm oil, Water, Salt, Whey powder, Soybean lecithin, Monoglycerides, Soybean lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Vitamin d3, Color (annatto)], Molasses, Invert sugar, Egg, Spices, Sodium bicarbonate, Salt.

    Made by
    Two-bite
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    770981063003
    Category
    Cookies & Biscuits
    Label updated
    2018-05-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 48 of 13,032 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 71 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 62 of 12,607 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 20 of 13,055 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 234 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 48 of 13,023 other records.

      leastmost

    Questions

    How many calories are in two-bite, original cookies, ginger molasses?
    3 cookies (31 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
    How much protein is in two-bite, original cookies, ginger molasses?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in two-bite, original cookies, ginger molasses?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)14.5 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary0 g
    Total Sugars38.7 g
    Calcium, Ca65 mg
    Iron, Fe3.5 mg
    Sodium, Na452 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 421524, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.